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Therapy Services

Therapy Services Are Provided Through Online Or In-Person Options

Aetna & Cigna Insurances are Accepted

Individual Therapy

Individual Therapy is considered One-on-One therapy. It creates space for the client to address any form of mental health challenges, life difficulties, points of concern, or life maintenance/improvements on an individual basis with the Therapist.

Session Cost: $125.00

Group Therapy

Group Therapy creates space for clients to experience support & commonality with other individuals while address any form of mental health challenges, life difficulties or points of concern in a 6-8 group member setting with the Therapist.

Offered Groups: Anxiety Group & Self-Esteem Group

Couples Therapy

Couples Therapy creates space for partners to address any form of relationship challenges and conflict. It is also a space to facilitate relationship maintenance and growth.

Session Cost: $135.00

Therapy Services

Wildflowers' Therapy Provides Therapeutic Services For...


Abuse Recovery
(Emotional, Physical, Psychological, Sexual)


Anxiety

Codependency

Cultural Conflict

Depression

Domestic Violence

Emotional Dysregulation

 

Racial Identity
Relationship Challenges
Self-Esteem
Self-Harm
Stress Management
Suicidal Ideation
Trauma

 

Family Conflict
Grief/Loss
Interpersonal Challenges
Life Transitions
Psychological Abuse
Race Based Stressed In The Workplace
Race Related Stress

 

But Not Limited To:

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Solution Focused
Person Centered
Psychodynamic

Art Based Activities
Bibliotherapy
Mindfulness
Music Based Activities
Psychoeducation
Talk Therapy
Writing Based Activities

Interventions

Modalities

Wildflowers' Therapy Utilizes the Following Interventions & Modalities...

But Not Limited To:

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